Kate Hudson veut perdre ses kilos en trop !

Le 2 octobre 2018, Kate Hudson donnait naissance à son troisième enfant, une petite fille nommée Dani Rose. Et l’actrice veut perdre les kilos accumulés pendant sa grossesse.
Elle compte en effet perdre un peu plus de 11 kilos pour retrouver son corps d’avant. “La routine avec notre bébé se met en place, et je suis prête à commencer à prendre un peu de temps la journée pour me concentrer sur moi-même. Je veux dire, par là, ma santé”, écrit la comédienne de 39 ans, désireuse de relever le challenge de “trouver l’équilibre entre les enfants et le temps personnel”.

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So…here we go! The routine with our baby is getting more familiar and I’m ready to start taking a little time in the day focusing on myself. For me that means my health. Why? Because I wanna be around a long time for these three kiddos of mine. I know that some are curious about what that means and for all you moms (wether working or not working moms) it is the most challenging thing in the world to balance kids and personal time. Let’s be honest, kids take the number one position and it’s haaaaard to make the time for yourself. I’ve been doing a lot of research and I’ve spent my life time trying all kinds of new things that are focused on health and wellness. Because I am on a mission right now to get back to my fighting weight 😉 and my strong body/mind back I want to bring you in on some of this journey. If you want to follow a more in-depth of my to-dos, @prettyhappyofficial will be posting all kinds of fun tidbits from exercises we are loving to foods/recipes we ❤️ and meditation practices I just can’t live without 🧘‍♀️ MY GOAL: I will be shooting a film in the spring and I’m looking to shed 25lbs. I’d like to try new workouts and eat as healthy as I can. I wanna do all this and keep up milk production, raise my kids, work everyday, make time for my man, have girlfriend time and stay sane! 🤪 I know that this sounds more like a new year resolution but after Thanksgiving and everyone thanking their health, I feel motivated to keep that up. Much love and hope everyone’s Having an amazing start to the holidays! 💋

Une publication partagée par Kate Hudson (@katehudson) le 29 Nov. 2018 à 8 :24 PST

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💝 #WhatAMonth!

Une publication partagée par Kate Hudson (@katehudson) le 30 Oct. 2018 à 11 :07 PDT

Source: Purepeople